So, today was a double workout day! One workout in the a.m. (shoulders, triceps, 85 minutes cardio) and one in the evenining (20 minutes cardio, abs) this maximizes metabolism. I drank about 100 oz of water (mainly because I am planning on drinking some wine tonight!
So I had a hankering for a turkey burger tonight, so I love shady brook farms turkey burgers, grilled in the pan, with american cheese, ketchup and homemade basil aoli (pesto and garlic mayo) on an english muffin, with what else but green beans!!!!
So I had a hankering for a turkey burger tonight, so I love shady brook farms turkey burgers, grilled in the pan, with american cheese, ketchup and homemade basil aoli (pesto and garlic mayo) on an english muffin, with what else but green beans!!!!
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