Saturday, October 13, 2007

Monday Oct 8, 2007


exercise: 40 minutes cardio
Water-90 oz

B: Lite and fit yogurt and zone bar
sn: babybell cheese
L: sandwich with low carb pita, roast beef, turkey and low fat Jarlesberg Cheese
sn: Blueberries, and marcona almonds
D: South Beach Pepperoni Pizza, green beans--steamed with I cant believe its not butter spray

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