Okay, I was not too hungry today, so let's see how much I ate (sometimes once I write it down, it is more than I thought)...
Breakfast: Light english muffin with 1 T butter and a little grape jelly with 1 C coffee with cream
snack: Quaker breakfast cookie, spoonful of peanut butter
Lunch: two bitefuls of a stuffed pepper, 1/2 C mushroom Bisque and small caesar from Quiznos, a couple of razzberry m&ms
snack: couple of pita chips with cream cheese, small V8
Dinner: South Beach Pizza and glass of wine
couple of lemon cake mix cookies.
Exercise: 5 mile walk on the boardwalk
Water: only about 70 oz.
Breakfast: Light english muffin with 1 T butter and a little grape jelly with 1 C coffee with cream
snack: Quaker breakfast cookie, spoonful of peanut butter
Lunch: two bitefuls of a stuffed pepper, 1/2 C mushroom Bisque and small caesar from Quiznos, a couple of razzberry m&ms
snack: couple of pita chips with cream cheese, small V8
Dinner: South Beach Pizza and glass of wine
couple of lemon cake mix cookies.
Exercise: 5 mile walk on the boardwalk
Water: only about 70 oz.
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