Arthur, who teaches spin at my gym is the only reason I can get up some mornings. He is the most energentic little bald man to ever sit his can on a bike! He plays great music and seriously, even though the whole class feels like 45 minutes of total hell, it goes by fast and he makes it fun. I really did not want to get up this am (class is at 5:30am), but Im so glad I did. My breakfast was rather large because of it...(plus I did another 20 minutes on the eliptical---Im hardcore!)
1/4 of a bagel with strawberry cream cheese
1/2 C cottage cheese
Special K Protein Plus with 1/2 banana
Lunch was a lean pocket (meatballs and mozzerella) and a chicken finger. I am still hungry, think a v-8 will help fill me?????
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment