Wednesday, November 28, 2007

Carrot Cake and a Protein Shake


So that was my only motivation to get out of bed at 6am and get on that eliptical. I knew I was having some carrot cake at work. Hey, everyone needs some motivation, right? Had a protein shake this am made with Designer Whey---which is good if you make it this way...


1% milk (1 C)
1 scoop Designer Whey Vanilla
1 tsp peanut butter (I used natural)
2 tsp Fibersure
splenda to taste
3 ice cubes
Blend all ingredients in the Magic Bullet. So good! If you skip the splenda it tastes like nothing.

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