sooo, I did well again today.
exercise: 45 minutes weights (shoulders, triceps), 65 minutes cardio
Breakfast: Luna bar
Lunch: scrambled eggs with black bean salsa and low fat cheese and light english muffin with I cant believe it's not butter, and skim carmel swirl latte from DD
snack: Apple with some peanut butta
Dinner: Three Mushroom Soup (180 cal!)
in my blo
g, big salad
in my blo
g, big saladDessert: Banana and low fat cool whip
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