after 3 weeks off

So I am HATING not running! I took 3 weeks off and I think my knees are finally OK---I went to a sports medicine doc. and I still have a slight prob with them...Im going to go to PT but I started running again verrry slowly. I havent done more than 2 miles---so bumming...but I got the Nike Plus and LOVE IT! I really hope to do a 1/2 marathon in Oct, but if I cant I will try for the spring. My sister calls me Forrest Gump...if my body would just let me I think I could just run forever!!!

my race!

So we ran the Jersey Shore Relay in April....it was my first race, and what a great time!!!! Our team was wonderful and we ran our legs and the last leg together so I did a total of 9.4 miles! We came in as a team under 16 min of our projected time. There was a big party at the end, with food and beer! We raised $1100 bucks for Special Olympics. I had to take 3 weeks off and I am getting physical therapy...I overtrained...I will be smarter the next time.